Friday 17 July 2026 between 4 pm and 4.45 pm.
A practical session to learn how to train effectively at home, with no equipment. Leave with simple, adaptable exercises that are easy to integrate into your daily routine.
Ideal for staying active even when time is limited.
By reservation.
An accessible and supportive approach to rediscover the joy of moving in everyday life.
✅Booking required: Maxime at +33 6 26 01 63 59
Discover the full festival programme: https://www.lesorres.com/activites-et-animations/programme-des-animatio…
Friday 17 July 2026 between 4 pm and 4.45 pm.
Over 20 workshops combining wellness and sport in the heart of the Les Orres mountains: hiking, sophrology, essential oils, trail running, fitness classes, naturopathy, and much more. Take care !