Friday 17 July 2026 between 11.30 am and 12.15 pm.
Strengthening of the deep muscles to maintain correct posture and prevent injuries. Improvement of stability, balance, and flexibility. Pilates promotes a sense of overall well-being.
By reservation.
✅ Booking required and payment: https://activites.lesorres.com/fr/Festival-detox-&-bien-%C3%AAtre
Pilates focuses on strengthening the body’s deep muscles, which are essential for maintaining correct posture and preventing injuries. Through targeted exercises, you will work on improving stability, balance, and flexibility. Pilates also helps develop better coordination between body and mind, promoting a sense of overall well-being.
Find the full programme at: https://www.lesorres.com/activites-et-animations/programme-des-animatio…
Friday 17 July 2026 between 11.30 am and 12.15 pm.
The indoor sports and leisure center at Les Orres, in the Southern Alps, offers virtual reality simulators, inclined ski treadmills, climbing walls and boulders, fun climbing...
Over 20 workshops combining wellness and sport in the heart of the Les Orres mountains: hiking, sophrology, essential oils, trail running, fitness classes, naturopathy, and much more. Take care !