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Les Orres
Friday 17 July 2026 from 10 am.
An expert addresses the most common imbalances and their impact on pain and performance. The session then moves on to practical exercises.
Objective: to move better, reduce tension, and leave with tools you can immediately apply at home.
A special session with an expert to understand and improve your posture in everyday life.
Friday 17 July 2026 from 10 am.
Free of charge.
Over 20 workshops combining wellness and sport in the heart of the Les Orres mountains: hiking, sophrology, essential oils, trail running, fitness classes, naturopathy, and much more. Take care !