Saturday 18 July 2026 between 5 pm and 6 pm.
Menstrual cycle pain: understanding the origin of cramps, targeted acupressure techniques, and simple tools to naturally relieve period-related discomfort. A moment of listening and sharing among supportive women.
By reservation.
This workshop offers a holistic approach to better understand and relieve menstrual pain. It includes an explanation of the origins of menstrual cramps, dietary and lifestyle advice, adapted yoga postures, as well as self-massage techniques practiced in pairs.
✅ Booking with Julie at +33 6 02 50 14 60
Discover the full festival programme: https://www.lesorres.com/activites-et-animations/programme-des-animatio…
Saturday 18 July 2026 between 5 pm and 6 pm.
Over 20 workshops combining wellness and sport in the heart of the Les Orres mountains: hiking, sophrology, essential oils, trail running, fitness classes, naturopathy, and much more. Take care !
Theatre accommodating 500 people seated or 1200 standing for all types of concerts, one-man shows, children's shows, cabarets, etc.
Possibility of hiring the room...