Montagne Harmonie : le bien-être en mouvement

▪️ THE MOUNTAIN HARMONY PHILOSOPHY

To offer gentle moments of pause, breathing, and reconnection through walking, nature, and deep listening.

▪️ ACTIVITIES

Each week, we offer a program of outings adapted to everyone’s pace:

• Hypno-hikes & snowy forest bathing
• Breath-focused hikes
• Storytelling hikes: tales and legends
• Les Orres: from past to present
• Morning energy hike
• Individual hypnotherapy and personal support sessions (career guidance and professional transition)

Combo: “The Zen Hike”: one hike of your choice + a 1-hour wellness massage with Séverine from “Ma Bulle d’Air”

▪️ WHO ARE THESE ACTIVITIES FOR?

Our approach is open to everyone — holidaymakers, families, teenagers, and adults — who wish to slow down, recharge, rediscover meaning, or experience the mountains in a different way.
Groups are limited to 12 people.