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Pure Flow - Mountain sports and wellness festival
Contenus
More than 30 mountain workshops to live in the moment, breathe, relax...
©Les Orres - Aurélie Bellet
Les Orres
©Les-Orres
July 12 to 14, 2025
For its 7th edition, the Détox & Bien-Être Festival offers participants a moment of well-being and relaxation.
3 days in nature to take care of yourself, releasetension, get your energies flowing, experiment with sophrology, go on olfactory hikes, discover medicinal and edible plants and essential oils, practice yoga, and many other wellness workshops.
A complete program of comforting and stimulating activities to invigorate body and mind.
Les Orres
©Les-Orres
©Les Orres - Aurélie Bellet
©Les Orres - Aurélie Bellet
©Les Orres - Aurélie Bellet
©Les Orres - Aurélie Bellet
©Les Orres - Aurélie Bellet
©Les Orres-Aurélie Bellet
©Les Orres - Aurélie Bellet
Les Orres
Practical info
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PROGRAM
Program to come
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EQUIPMENT REQUIRED
- For hikes: bring a rain jacket depending on the weather, hiking shoes, water, sunglasses and sun cream. You can bring your own poles if you wish.
- For all other workshops: comfortable clothes, towel (to protect the mat), water bottle. Mats provided.
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BOOK YOUR ACTIVITIES
- For hikes and courses at Pôle Sport Innovation: online
- For all other workshops : directly with the instructor
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LOCATE YOUR ACTIVITIES
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MATÉRIEL NÉCESSAIRE
- Pour les randonnées : prévoir une veste de pluie selon la météo, des chaussures de randonnée, de l'eau, des lunettes de soleil, de la crème solaire. Vous pouvez amener vos bâtons si vous le souhaitez.
- Pour tous les autres ateliers : des vêtements dans lesquels vous êtes à l'aise, une serviette (pour protéger le tapis), une bouteille d'eau. Tapis fournis.
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RÉSERVER VOS ACTIVITÉS
- Pour les randonnées et les cours au Pôle Sport Innovation : réservation et paiement en ligne
- Pour tous les autres ateliers : directement auprès de l'intervenant
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LOCALISER VOS ACTIVITÉS
Les Orres 1650
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Les Orres 1800
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Great deals not to be missed
During the festival, take advantage of exceptional deals on skiing and activities:
- SPRING SKI OFFER
From March 22 to April 13, 2025, 25% off your ski pass and free or reduced-price activities.
- SPECIAL OFFER FITNESS CLASSES 📍Pôle Sport Innovation
During the 3-day festival, access to fitness classes at €8 instead of €10
- SPA & YOGA SPECIAL DAYS AT LA JARBELLE 📍Hameau Les Ribes, Les Orres
On April 5 and 6, 2025, the spa area (Nordic bath and sauna) at La Jarbelle B&B and yoga teacher Camille offer you a program of relaxation combining nature and well-being, between yoga and spa sessions.
Registration required on 04 92 44 11 33.
Bar open from 11am to 8.30pm.
Brunch available on site between 12 and 1:30 pm (€15 per person, by reservation).
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Aude Escoffier
Naturopathy workshops
A certifiednaturopath at the Euronature Institute in Aix-en-Provence since 2018 and a hospital pharmacy technician for over 15 years, Aude will be offering wellness workshops at this 2024 event.
For Aude, health is our most precious asset. She provides tools to help you listen to your body and find your own lifestyle.
Naturopathy is another way of looking at health and illness. A"holistic" view. Acting preventively, upstream of illness, gives us the tools we need to become more autonomous, to take greater responsibility for our health, to promote an optimal lifestyle, and to stimulate, nourish, maintain and reinforce the body's natural mechanisms.
Aude
Sophie Quevauvilliers
FIT'Team 05
FIT'Team05, alias l'Equipe en Forme du 05, is a sports association with a strong presence in the Serre-Ponçon valley, offering a wide range of activities all year round. Activities are supervised by qualified , but above all passionate, sports instructors.
Meet Sophie, the founder, at the Détox & bien-être Festival!
Each activity on offer, from Energie Flow to Danse Flow, will enable you to experiment with new practices and achieve overall well-being.
"I'm delighted to see you again very soon to get you moving differently and to share these moments of well-being in the joy of being alive!"
Sophie
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Muriel
Réflexologie et drainage lymphatique
Muriel, alias « Réflexologie miel », après plusieurs années dans la biologie, s'est reconvertie dans le bien-être en 2013. A travers la réflexologie et le drainage, elle aide votre corps à éliminer ce qui l’intoxiqué et l’empêche de fonctionner de façon optimale (stress, déchets organiques, déséquilibre hormonal…).
Elle s'est également formée avec les enfants pour aider son fils à mieux gérer ses émotions dû à ses troubles de l’apprentissage. Les enfants sont notre avenir, il faut leur apprendre à prendre soin d’eux.
Votre corps est l’endroit où vous vivez. Maintenez-le en bon état !
Muriel
JEANNE
Traditional Chinese massage
For many years, with a degree in Sciences and Techniques of Physical and Sports Activities and as an alpine ski instructor, Jeanne has been fulfilling her potential in the world of sport. But she felt the need to become more aware of her body as a whole. In 2005, she obtained a diploma in myo-energetic shiatsu, trained by Hiroshi Iwaoka, who brought this therapeutic relaxation technique to Europe. Jeanne is a Gi Gong teacher and Tui Na shiatsu practitioner.
My desire to expand my knowledge is part of a holistic approach, so I feel the need to acquire a new method of massage therapy and the need to mobilize my energy and take care of myself, in order to care for others. Chinese energetics effectively treats all dimensions of the being at the same time.
Jeanne
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©Jeanne Massage
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Julie Ortiz de Landaluce rodriguez
Massage Thaï
Praticienne en massage thaïlandais traditionnel et acupression thaïe, certifiée en Thaïlande, Julie est également double championne de France de muay thaï amateur. Elle propose des séances au sol combinant pressions, étirements et mobilisations pour relâcher les tensions, améliorer la mobilité et rééquilibrer le corps et l’esprit.
Forte de son expérience en tant que soignante, Julie possède des connaissances approfondies en anatomie et pathologies chroniques, ce qui lui permet d’adopter une pratique à la fois précise, sensible et parfaitement adaptée.
Chaque massage est pour moi une rencontre, un moment d’écoute profonde du corps et de ce qu’il exprime au-delà des mots.
Julie
NATHALIE FAURE-BRAC
Sophrologist
Nathalie is an RNCP-certified Sophrologist (Répertoire National des Certifications Professionnelles) and Sophro Cavaliers consultant, helping people to improve their well-being and get through the important moments in their lives. She draws her inspiration from a variety of Western techniques and Eastern practices, including ancient ones such as hypnosis, yoga and Zen philosophy.
Nathalie will be offering sophrology sessions in Les Orres this summer (to be found in the events program).
If a little voice inside you tells you that it's time to take care of yourself, find yourself or prepare for an event, then make a promise to yourself to find the path that will lead you there.
Nathalie
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©Nathalie Faure Brac
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CAROLINE FARGUES
Méditation hearthfulness
Formatrice certifiée en méditation Heartfulness depuis 2016, Caroline enseigne comme bénévole principalement dans les Hautes Alpes et d’autres pays. Elle pratique cette méditation depuis l’âge de 20 ans.
DÉCOUVREZ HEARTHFULNESS
Dans le Flow de cette rencontre et le flow des cœurs, je vous guiderai en relaxation et méditation pour une connexion au cœur.
Caroline
MAXIME SABOYA
Libérer son dos et ses genoux, bilan forme, fitness...
Coach sportif bienveillant, Maxime accompagne chacun avec empathie et énergie vers ses objectifs, y compris en cas de pathologies spécifiques ou préparation d'athlètes. Ses séances sont entièrement personnalisées, adaptées à l’état du jour pour allier sécurité et efficacité.
Sa plus grande fierté : voir ses clients retrouver mobilité, confiance et qualité de vie.
Il n'y a pas d'échec, seulement des petites et grandes victoires.
Maxime
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ANNE MERRY
Méditation aromatique, plantes médicinales, atelier herboristerie
Praticienne en herboristerie, Anne souhaite vous transmettre ses connaissances sur les plantes médicinales et culinaires : apprendre à les reconnaître sur le terrain, les utiliser en autonomie, et oser fabriquer vos propres remèdes. Les méditations aromatiques à base d'huiles essentielles qu’elle vous propose sont un complément pour optimiser votre santé dans sa globalité afin de vous connecter pleinement au végétal.
Transmettre ma passion pour le végétal est plus qu'envoûtant, car le monde des plantes est à la fois plein de couleurs et d'odeurs. C'est tout cet univers qu'il me plaît de vous faire découvrir.
Anne
Extend your wellness and fitness stay in Les Orres
Have the festival workshops inspired you to extend your experience and continue taking care of yourself? Try out the Nordic baths, hammams, saunas, massages, nature walks , fitness classes or the weight room at the Pôle Sport Innovation!
Sélection APIDAE
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Trade and service
Massages - Ma bulle d'air
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Trade and service
Massages - FJ Massages
Sur rendez-vous
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Celebration and event
Massage relaxation-tuina, visage, shiatsu ou récupération sportive
Dates d'ouverture
Saturday 7 March
14h00 - 19h00
Recharge your energy with the massages offered by Jeanne: relaxation, tuina, shiatsu, or sports recovery. The choice of massage will be made on site.
By appointment only.
From age 16 and up.
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Equipment
La Jarbelle - Spa
Descriptif Court
In a beautifully renovated old barn by the riverside, this cottage offers an outdoor wellness area immersed in nature: a Nordic hot tub 38°C , a panoramic igloo sauna, and a...
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Equipment
Alpin Spa
Descriptif Court
Our 300m² spa, nestled in a wooden geodesic dome, is a true ode to well-being: a panoramic sauna offering breathtaking views of the larches, a hammam, a herbal tea room, a...
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Equipment
Salle de musculation et cardio
Snow shoes trek with Sarah
I'd like to bring my child, do I have to take a place for him too?
Most workshops are not suitable for children under 16. In this case, please contact the provider directly.
If you'd like to bring your children, some workshops are suitable for families, such as Pound Flow.
You can also enroll them in the resort's Kids Club:
Can I pay with vacation vouchers?
For activities requiring online registration and payment, it is possible to pay with CONNECT vacation vouchers .
Can I register for a workshop or hike on the same day?
You can register on the day of the event up to the start time, subject to availability.
Are places limited?
- Places are limited for paid workshops.
Don't forget to register!
- Places are unlimited for free workshops
Can I exchange a workshop or hike with another?
It is not possible to exchange between two workshops. For reasons of organization and comfort, your choice of workshop or hike is final once your registration has been confirmed.
Can I cancel my registration?
Registration can be cancelled if you have medical proof.
In this case, please send your request by e-mail as soon as possible, together with a medical certificate, to marion.plisson@lesorres.com
What do I need for fitness, yoga and sophrology classes?
Equipment and mats are provided.
Remember to bring :
- Clothes you're comfortable in
- A towel (to protect the mat)
- A bottle of water
What do I need for hiking?
Don't forget to bring :
- A warm jacket and/or rain jacket, depending on the weather
- Hiking shoes
- Water
- Sunglasses
- Sun cream
You can bring your own poles if you wish.
Is it possible to take photos and videos during the event?
We advise you to ask permission from the instructors before taking any initiative, as well as from the people taking part in the activity.
How can you support the festival?
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Did you enjoy the festival? Talk about it, share your experience!
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By posting and/or sharing content on social networks: Facebook, Instagram, Tik Tok, Linkedin... Don't forget to add the #lesorres and/or #festivaldetoxetbienetre: if the opportunity arises, we'll be happy to re-share your posts, stories...
I'm a wellness professional and I'd like my activity to be scheduled. How do I go about it?
Would you like to offer wellness and fitness activities? Please contact Manu Frison by e-mail manu.frison@lesorres.com or by telephone 06 60 99 88 92.
0169WillyCamus