Entertainment program

A hands-on invitation to share a moment of harmony, relaxation, and connection in a soft and warm atmosphere on mats… Shared well-being and an exploration of your sense of touch.

Upon your arrival, enjoy a warm welcome with organic fruit juice, herbal infusions, and a light snack. The perfect opportunity to discover the workshops and activities of this new edition of the Wellness & Mountain Sports Festival.

Offer yourself a space of connection, where breathing and postures can become a gateway to meditation.

Relieve muscular tension, improve your mobility and flexibility. A true stretching session focused on deep body relaxation, combining twists, bends, stretches, and foot and hand reflexology.
By reservation.

A truly restorative break through two gentle and deep treatments—lymphatic drainage and foot reflexology—designed to lighten the body and calm the mind.
Reflexology / lymphatic drainage / abdominal massage
By reservation.

Discover the links between posture and body tension, and the role of acupressure in regulating them.
An introduction to posturology (imbalances, compensations, impacts on the body) and an overview of Thai acupressure and its principles.

A session to discover the basics of trail running safely. Running technique, effort management, terrain reading, and training advice. Ideal for beginners or for progressing without risk of injury.
By reservation.

Calm yourself, energize, focus, and take advantage of this session to discover different ways of breathing and their effects.
The session will end with a relaxation period.
By reservation.

Zero waste, zero wastefulness. Simple tips for plant-based cooking that makes use of every part of vegetables. Prepare recipes using seasonal produce while minimizing waste as much as possible.
From age 6.
By reservation.

A discovery climbing session for young children aged 4 to 5.
By reservation.

As the activity takes place outside public opening hours, children cannot stay in the climbing room after the session.

Come discover all the exciting activities available during your holiday and get plenty of ideas! A friendly moment to chat, get information, and find your next activities and events. Complimentary welcome drink included

Rediscover your five senses in contact with nature with Élodie. A hike designed to reconnect with yourself and marvel at the beauty of nature.
Easy level.
By reservation and paiment online.

Adventurers, grab your maps! A treasure hunt for everyone.

A true exploration of the fascial system: active spiral work performed with exceptional slowness.
A sensory experience guided by voice, ensuring that visual input never disturbs the body’s inner listening during the session.

A workshop designed to relieve and prevent back pain through adapted movements. Work on mobility, strengthening, and posture using simple and effective exercises. Objective: to regain a freer and stronger back.
By reservation.

Discover how to make a herbal balm step by step. Leave with your own creation, new skills, as well as tips and advice to take care of yourself naturally. A family-friendly workshop, suitable from age 7, in a small group.
By reservation.

Paddles ready, reflexes sharp… face off against your opponents in a fun and fast-paced tournament, open to all levels

A practical session to learn how to train effectively at home, with no equipment. Leave with simple, adaptable exercises that are easy to integrate into your daily routine.
Ideal for staying active even when time is limited.
By reservation.

Get your cardio “dancing” to music with a choreographed step workout.
By reservation & online payment.

Get your cardio “dancing” to music with a choreographed step workout.
By reservation & online payment.

Feel the rhythm, live the sound, and discover movement using your “Sticks” (batons): let yourself be carried away by the energy of Fit’Team05!

Come walk under the stars and discover stories that inspire dreams while helping you understand the constellations in our night sky.
Duration: 2 hours (easy level).
By reservation.

Coffee, tea, or herbal tea… come share your good mood and your treats!
Hosted by Didier, Patrick, or Jean-Pierre.

Meeting the tiniest inhabitants! A fascinating world! (Observation)
By réservation with Sarah.

Free aquagym classes in Les Orres: tone up, have fun, and get back in shape in a relaxed and friendly atmosphere! Classes run Monday to Friday from 10:30 AM to 11:00 AM. You only pay for pool entry (valid for the whole day).

Inspired by yoga, tai chi, and Pilates, this session combines flowing movements set to music to improve flexibility, strength, and relaxation.
Duration: 45 minutes
Reservation required

Come unwind by enjoying card games, rounds of belote, and other games with the socio-cultural club.